BACK REBUILD

LET'S END YOUR BACK PAIN... FOR GOOD!

read on to find out about the 4 steps to get out of back pain

WHY WE'RE DIFFERENT?
START YOUR RECOVERY

STOP LETTING YOUR BACK HEALTH CONTROL YOU!

NO GIMMICKS NO QUICK FIXES JUST LONG TERM RESULTS |

TRIED EVERYTHING?

YOU HAVEN'T TRIED THIS!

  • 'Health experts'

    Spending hundreds, even thousands on chiropractors, physios, and osteopaths only to get short-term pain relief? Treatments often leave pain sufferers trapped in a costly, frustrating cycle of temporary fixes!

  • Painkillers

    How many do you take a day? Countless people are relying on painkillers to get them through the day. Don't you think it's time to change that?

  • Avoiding 'Aggravating' Activities

    Avoiding movements that hurt? By steering clear of what aggravates the pain instead of rebuilding, you end up missing out on the things you love most while the problem quietly gets worse.

  • Youtube Stretching videos

    Stretch, stretch, stretch! Bend apps, YouTube routines and so on have you stretching out inflamed and dysfunctional tissue. The reason your pain relief only lasts hours!

  • Even Surgery?

    Perhaps you're trying to avoid surgery or maybe still in pain after undergoing back surgery? Many still find themselves living with persistent pain but you have the power to change that!

  • 'Health experts'

    Spending hundreds, even thousands on chiropractors, physios, and osteopaths only to get short-term pain relief? Treatments often leave pain sufferers trapped in a costly, frustrating cycle of temporary fixes!

  • Painkillers

    How many do you take a day? Countless people are relying on painkillers to get them through the day. Don't you think it's time to change that?

  • Avoiding 'Aggravating' Activities

    Avoiding movements that hurt? By steering clear of what aggravates the pain instead of rebuilding, you end up missing out on the things you love most while the problem quietly gets worse.

  • Youtube Stretching videos

    Stretch, stretch, stretch! Bend apps, YouTube routines and so on have you stretching out inflamed and dysfunctional tissue. The reason your pain relief only lasts hours!

  • Even Surgery?

    Perhaps you're trying to avoid surgery or maybe still in pain after undergoing back surgery? Many still find themselves living with persistent pain but you have the power to change that!

BUT, YOU'RE STILL IN PAIN AND NOTHING SEEMS TO WORK?

THE PAIN RELEIF, IF ANY, DOESN'T LAST... WHY?

  • Traditional fixes simply focus on treating pain and usually NEVER TACKLE THE ROOT CAUSE of back pain! Pain is a symptom caused by a problem!

  • Think of it like putting a bucket under a leaky roof. It catches the drips, but it doesn’t stop the rain or fix the roof itself!

  • If we just focus on the pain symptoms and don't FIX THE ROOT CAUSE, the pain will never stop.

  • Traditional fixes simply focus on treating pain and usually NEVER TACKLE THE ROOT CAUSE of back pain! Pain is a symptom caused by a problem!

  • Think of it like putting a bucket under a leaky roof. It catches the drips, but it doesn’t stop the rain or fix the roof itself!

  • If we just focus on the pain symptoms and don't FIX THE ROOT CAUSE, the pain will never stop.

THE ROOT CAUSE OF BACK PAIN

YOUR PAIN IS A MESSAGE, NOT A MYSTERY

  • Pain is caused by MUSCLE IMBALANCES that make your back weak, sensitive, tight and dysfunctional. The true cause of most back pain isn’t something that needs 'cracking' or stretching.

  • Muscle imbalances can start with a single injury such as a strain or a fall. They can also slowly build up over time from everyday habits like poor posture, sitting too long, or repetitive movements.

  • Some muscles become too tight while others weaken/ lengthen and 'switch off'.

  • When this happens, your spine stops moving the way it’s meant to. Not only does this create chronic pain but it also makes your back far more vulnerable to re-injury — things like bulging or herniated discs, pinched nerves, and recurring flare-ups.

  • Pain is caused by MUSCLE IMBALANCES that make your back weak, sensitive, tight and dysfunctional. The true cause of most back pain isn’t something that needs 'cracking' or stretching.

  • Muscle imbalances can start with a single injury such as a strain or a fall. They can also slowly build up over time from everyday habits like poor posture, sitting too long, or repetitive movements.

  • Some muscles become too tight while others weaken/ lengthen and 'switch off'.

  • When this happens, your spine stops moving the way it’s meant to. Not only does this create chronic pain but it also makes your back far more vulnerable to re-injury — things like bulging or herniated discs, pinched nerves, and recurring flare-ups.

BACK REBUILD - TACKLING THE ROOT CAUSE

YOU CAN’T OUTSOURCE YOUR RECOVERY, YOUR BODY CAN ONLY HEAL FROM THE INSIDE OUT.

NO GIMMICKS NO QUICK FIXES JUST LONG TERM RESULTS |

John Doe
John Doe
Sony CEO
Awesome Theme
☆ ☆ ☆ ☆ ☆

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7 Days Ago
Tom Jones
Tom Jones
Tesla CMO
Simply The Best
☆ ☆ ☆ ☆ ☆

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10.04.2018
Mark Wilson
Mark Wilson
Apple Manager
Easy To Use
☆ ☆ ☆ ☆ ☆

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5 Month Ago
Bob Smith
Bob Smith
Doctor
Creative
☆ ☆ ☆ ☆ ☆

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6 Month Ago

BACK REBUILD - THE JOURNEY

START
Man performing a deadlift exercise in a gym, demonstrating strength and fitness.
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2022
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MEET THE TEAM

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Everest Camp Trek
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Walking Holidays
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Explore The World

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